Stretch & Strengthen Yin Yoga

Balancing emotions whilst strengthening joint, mobility & flexibility

  • 45 minutes
  • 9.50 British pounds
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Service Description

A slower paced yoga practice holding asana's  for a few minutes each time, focussing on your deep connective tissues, fascia, ligaments, joints, and bones.  This practice encourages you to turn inward and tune into both your mind and the physical sensations of your body, helping you to stretch and lengthen your tissues, promoting mobility and flexibility whilst working with the seasons of the year.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please provide at least 7 days notice

Contact Details

  • 1 Bothlin Court, Lenzie, Kirkintilloch, Glasgow, UK