R.E.S.T. in the city
Blissful REST
Service Description
A beautiful immersion into deep rest and recovery. Welcomed with a heart-warming tea, your journey to self begins with breathwork and gentle stretching to ready the body and nervous system for rest, followed by slow journaling for personal reflection, leading to soft and slow movement, and finishing with a nourishing hypnotic meditation for peace and bliss. This is for you if you crave time to rest, snooze, recover, switch off the busy mind and allow yourself to just be. Bring with you: A yoga/pilates mat or thick blanket. A bottle of water to drink. Perfect for the caregivers, this short retreat lasts 2 hours but *feels* like a whole day, and is within school/nursery hours. **In this late capitalist society, rest is so underrated, but absolutely necessary. With that in mind, these retreats are my purpose over profit retreats, and there is a pay what you can structure based upon your affordability. Please choose honestly from full price, 25% off or 50% off below.**
Upcoming Sessions
Cancellation Policy
Please refer to your booking form for cancellation information.
Contact Details
Lenzie, Kirkintilloch, Glasgow, UK
+447946114247
hello@heatherdicksontherapies.com